Sabtu, 19 Mei 2012

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San Gorgonio Wilderness Map (2015) (Tom Harrison Maps Waterproof and Tear Resistant), by Tom Harrison

New edition 2015, published in december 2014, Scale 1:42,240 or 1 inch representing 2/3-mile, contour lines every 80 feet elevation change. All the officially sanction trails are precisely marked, and trailheads well indicated.national Forest boundary and private property are clearly indicated.
San Gorgonio Wilderness is located in teh San Bernardino National Forest with fairly easy access via highway 38.
A year around playground, but restrictions applied during the snowy season.

  • Sales Rank: #271864 in Books
  • Published on: 2014-12-09
  • Format: Folded Map
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.90" h x .30" w x 3.90" l,
  • Binding: Map
  • 1 pages

About the Author

Tom Harrison is the Deputy Director in charge of development projects at the Jubilee Centre for Character and Virtues at the University of Birmingham. He specialises in research and development programmes relating to character and citizenship education.

Most helpful customer reviews

0 of 0 people found the following review helpful.
greatest maps on the market
By J. Quinones
greatest maps on the market. Bought this in preperation for a 3 day backpacking trip, and ended up going somewhere else. However, this map will be used in the future. Great quality!

0 of 0 people found the following review helpful.
These maps are continually the best option available
By Andrew
Tom Harrison rocks. These maps are continually the best option available. Sometimes a higher detailed map would be useful, but good enough.

1 of 2 people found the following review helpful.
Great Map
By Laurie
Great map - very clear and detailed and easy to read. Also, arrived very quickly - very well ahead of our planned trip up San G mountain. (Too bad the Lake fire happened and caused our hike to be cancelled.)

See all 6 customer reviews...

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Kamis, 17 Mei 2012

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Quelques témoignages en disent plus long que n'importe quel discours.

« Merci de proposer autant de niveaux de difficulté pour chaque séance et chaque
exercice, ce qui me permet de progresser sans aucun risque sachant que je n'y
connaissait rien avant de lire votre livre (David, débutant en musculation
et cardio-training) »

« Sensationnel, mes douleurs aux deux genoux se sont évanouies en deux séances, alors que je me voyais devoir les supporter jusqu'à la fin de ma vie! (Monique, pratiquante
fitness, ancienne danseuse, 56 ans) »

Se pourrait-il que vous soyez sportif ou non sportif et que vous manquiez de connaissances précises dans ce domaine ?
Auriez-vous des questionnements sur la nutrition et les techniques de remise en forme ou le cardio-training, cela vous démotivant et ne vous permettant pas d'envisager un changement dans votre approche du sport et de ce qui pourrait rendre votre santé meilleure ?
Avez-vous mal aux genoux? Avez-vous des kilos superflus ?
Avez-vous des difficultés à vous habiller comme vous le souhaitez ?
Peut-être n'avez vous pas les moyens de vous offrir un abonnement au sein d'une
salle de remise en forme, ainsi que les services d'un coach personnel, ou que vous ne
le souhaitez pas tout simplement. Peut-être n'aimez-vous pas les contraintes horaires et avoir à vous déplacer ?
Peut-être que vous rendre dans un club de remise en forme ne vous tout simplement
viens pas à l'esprit pour des raisons personnelles?
Peut-être que vous souhaiteriez que votre coach vienne vous voir plus souvent dans
votre club pour vous conseiller ? Souhaitez-vous développer vos connaissances, éclairer votre culture et votre pédagogie, connaître les bons gestes, les bons exercices, et la bonne respiration à appliquer en pratiquant ces exercices ? Vous souhaitez peut-être également avoir de bons conseils nutritionnels pour savoir ce qui est bon pour vous au niveau alimentaire ?
Aimeriez-vous perdre quatre kilos superflus en deux mois ? Aimeriez-vous épater votre entourage, et vous plaire ce qui est le plus important ?
Peut-être souhaitez-vous avoir une idée réelle des exercices à faire grâce à plus de 300 photos précises et entraînantes ?
Peut-être voulez-vous conserver un corps sain, de manière durable et garder toutes
vos capacités en suivant des exercices adaptés et sans danger ?
Aimeriez-vous pratiquer rapidement en autonomie, chez vous, dans votre confort,
ou dans le club de votre choix, sans contraintes de temps ni d'horaires? Avec votre
propre matériel ou avec le matériel disponible mais avec les connaissances
nécessaires pour travailler efficacement et en toute sécurité ? En vacances, ou
lorsque vos créneaux de disponibilité ne vous permettraient pourtant pas de vous
rendre dans un club ? Et tout cela pour un prix dérisoire au regard d'un cours avec
un coach personnel, ou d'un abonnement mensuel ou annuel en centre de remise en
forme ?
Alors ce livre est fait pour vous !
Je vous propose dans ici plusieurs méthodes à appliquer pour rester dans la
meilleure forme possible, à tout âge.
Du cardio-training au renforcement musculaire et en passant par la nutrition j'aborde tous ces thèmes en restant simple et accessible à tout niveau de connaissance.
Ce livre est le concentré d'années de pratique sur le terrain, je n'ai condensé ici que
ce qui marche vraiment, qui a été validé, approuvé et testé maintes et maintes fois.
Les exercices sont détaillés et les moindres aspects sont étudiés, la respiration, les erreurs à ne pas commettre. Des plans d'entraînements sont proposés pour tous les niveaux, débutants ou confirmés, femmes ou hommes.
Vous progresserez immédiatement et avec les moyens dont vous disposez, que ce soit un bâton, et une bouteille d'eau, une serviette, ou dans le club de votre choix! 286 pages, plus de 250 photos en couleur et haute définition, des planches anatomiques, Des plans d'entraînement en cardio-training et renforcement musculaire pour débutant, initié, conf

  • Sales Rank: #3402677 in eBooks
  • Published on: 2015-07-26
  • Released on: 2015-07-26
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
SUPER ça marche vraiment !!!
By Vane Kien
Je recommande à fond ce livre car j'ai appris un tas de choses qui m'ont permis de faire des progrès spectaculaires.
J'ai tout lu en détail, je fais mieux mes exercices fitness, et ça change vraiment tout : meilleur placement, respiration, les erreurs à ne pas commettre sont listées. Un tas de conseils, de trucs, et j'ai vraiment compris comment fonctionnent les muscles avec les schémas.
En plus, l'auteur Max Carel est un coach sportif hyper diplômé et reconnu. Lecture agréable, instructive, utile. What else ?

See all 1 customer reviews...

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Jumat, 04 Mei 2012

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A Greek Army on the March: Soldiers and Survival in Xenophon's Anabasis, by John W. I. Lee

Professor Lee provides a social and cultural history of the Cyreans, the mercenaries of Xenophon's Anabasis. While they have often been portrayed as a single abstract political community, this book reveals that life in the army was mostly shaped by a set of smaller social communities: the formal unit organisation of the lochos ('company'), and the informal comradeship of the suskenia ('mess group'). It includes full treatment of the environmental conditions of the march, ethnic and socio-economic relations amongst the soldiers, equipment and transport, marching and camp behaviour, eating and drinking, sanitation and medical care, and many other topics. It also accords detailed attention to the non-combatants accompanying the soldiers. It uses ancient literary and archaeological evidence, ancient and modern comparative material, and perspectives from military sociology and modern war studies. This book is essential reading for anyone working on ancient Greek warfare or on Xenophon's Anabasis.

  • Sales Rank: #3127353 in Books
  • Brand: Brand: Cambridge University Press
  • Published on: 2008-01-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.98" h x .87" w x 5.98" l, 2.10 pounds
  • Binding: Hardcover
  • 336 pages
Features
  • Used Book in Good Condition

Review
"The book is well presented and well priced with a reasonably helpful index and a good bibliography." --BMCR

A Greek Army on the March is an excellent work for anyone interested in Greek warfare, and, of course, the Anabasis." -- The New York Military Affairs Symposium Review

About the Author
John W. I. Lee is Assistant Professor in the Department of History at the University of California at Santa Barbara.

Most helpful customer reviews

5 of 5 people found the following review helpful.
History of warfare from the bottom up
By W.P.M.
This book provides a great look at what life would be like as a member of one of the most famous armies in history. I highly recommend it to those who want an excellent and impeccably researched book about the daily travels and travails of an ancient Greek soldier.

4 of 4 people found the following review helpful.
Unusual academic snapshot
By Dark41
One of the first things I noticed when I first skimming this book, is the attention to detail in evaluating the small but significant factors in everyday operations and life of soldiers.

I was particularly impressed with the close reading of the available ancient sources mining them for weather data, and the impact that had on day to day operations. This type of insight is rare in academic works. Small details such as this can have disastrous effects on military operations, and it is quite impressing to see such attention paid by academics.

A first rate book, although a little pricey, it is worth the money for any student of warfare or ancient history.

5 of 5 people found the following review helpful.
A really good read!
By Frederick R. Raleigh
"A Greek Army on the March" is a very detailed analysis of day-to-day military life. Nowhere in Lee's meticulous treatment of army logistics did I find myself weighed down or bored, as is all too often the case with similar books. In fact, Lee even finds a way to make army waste management interesting! In sum, the book's remarkable detail will have great appeal specialists and non-specialists alike. An indispensable companion to the study of ancient warfare and well worth the price!

See all 4 customer reviews...

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Kamis, 03 Mei 2012

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It's Not All About Me: The Top Ten Techniques for Building Quick Rapport with Anyone, by Robin Dreeke

Despite the age-old saying, individuals everywhere still have a hard time realizing that it’s not all about them. Robin Dreeke uses his research and years of work in the field of interpersonal relations and behavior to help readers focus on building relationships with others in “It’s Not All About Me: The Top Ten Techniques for Building Quick Rapport with Anyone”. Dreeke has used the techniques listed in “It’s Not All About Me” with skilled professionals within the law enforcement community as well as with sales professionals, educators and individuals across the country and world. He knows the information provided will apply to business professionals of all sectors, those just entering the workforce and those leading companies. “It’s Not All About Me” offers readers a look into the human mind, explaining how it really works. From reading body language to massaging egos in order to learn more information, Dreeke provides techniques he’s tested and mastered when it comes to building rapport with others. In some aspects, Dreeke’s “It’s Not All About Me” is about the individual and his wants, goals, desires and dreams. The 10 techniques covered in this guide will help readers achieve their goals by treating others well and placing communal wants and needs above individual ones. Dreeke believes the short and simple nature of his guide to building rapport makes the points easy to understand and adapt to one’s life. ** Warning, the content of this book is so effective that the reader should think carefully about how it is used. Dreeke does not endorse or condone the malicious use of these skills. **

  • Sales Rank: #72456 in Books
  • Brand: Brand: Robin K. Dreeke
  • Published on: 2011-11-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.81" h x .23" w x 5.06" l, .24 pounds
  • Binding: Paperback
  • 102 pages
Features
  • Used Book in Good Condition

About the Author
Although Robin always had aspired to become a great leader, he realized from his time at the United States Naval Academy and in the United States Marine Corps that leadership was much more than just telling people what to do: a great leader uses interpersonal skills to influence, rather than command, others. As a commander in charge of over 200 recruits and 16 drill instructors at Parris Island, South Carolina, Robin learned the fundamentals of leadership and influence. Upon entering service in the FBI in 1997, Robin began his journey as a behaviorist in the agency's efforts to thwart the effort of our country's adversaries. Throughout his life, Robin has received advanced training and experience in the area of social psychology and the practical application of the science behind relationship development. Robin's remarkable journey began as a 1992 graduate of the United States Naval Academy and former U. S. Marine Corps Officer. He has studied interpersonal relations for the past 27 years of his government service. Through observations of nonverbal behavior, use of the Personal Discernment Inventory, the Myers Briggs Type Indicator, and his own unique techniques, Robin has built highly effective tools for all aspects and stages of interpersonal communication. Robin has combined all these tools and techniques and created a one-of-a-kind formula for success with people. Today, Robin is a recognized expert, author, and gifted lecturer in the art of interpersonal communication. These skills are used every day in leadership, sales, human resources, and all relationships, both business and personal.

Disclaimer: The views and information expressed do not represent the views of the FBI.

Most helpful customer reviews

57 of 62 people found the following review helpful.
Highly recommended book and easy-to-apply techniques
By C Lewis
As a communications instructor, I continue to look for information to share with students that will help them become even more effective in their relationships at work, home, and with friends. This book has positively impacted my ability to begin conversations with anyone and to develop rapport with people in all levels of my organization, as well as those in my personal life. I find myself consciously implementing the techniques he recommends and sharing my own communication success stories with family and friends. Today, effective communication skills are a top priority in every field, and this book offers practical examples anyone can learn to apply. This is a must-read book that is easy to understand (great anecdotes!) and that will help you realize just how easy it is to establish and maintain connections with anyone.

51 of 60 people found the following review helpful.
A Perfect Workbook for all your communcations
By Chris Hadnagy
I do not write many reviews for books but I felt compelled to write a review on this book. I have only known Robin for a short period of time but have learned so much from him. The team at social-engineer.org has had him on the podcast a few times and each time I have learned something new.

When he told me that he was going to write a book documenting his steps to building rapport I knew right away that this information would be valuable for social engineers, sales people, managers, every day people... heck any one that can read and has to interact with another human being.

I don't want to recap everything but let me give you some highlights to the book. Technique two is my favorite as it discusses using nonverbals. Robin's simple approach and key reminders makes this very complex topic easy to understand.

Probably the most important topic in the book (in my opinion) is Technique 5 - Ego Suspension. If this is the only point you walk away from after reading this book you would still be light years ahead of the masses.

Robin doesn't just give you the years of experience and life skills he has learned in those pages but he packed the book with 5 amazing practice exercises. Each of the exercises will challenge you to put the skills he taught you in the book to task. That makes this a work book for your communications. One that I am sure you will have dog-eared in no time.

Another valuable aspect to the book is that Robin gives you so many stories and not just the stories that make him look like a pro... but he actually goes into his failures. He uses them to teach us lessons on how to and how NOT to do each of the principles he discusses.

This book is not just a book for security professionals, it is not just a book for sales people - it is really a book for all people. If you are looking for a good read that will enhance your life this is the book you are looking for.

Christopher Hadnagy
Author of "Social Engineering: The Art of Human Hacking"
[...]

53 of 66 people found the following review helpful.
If you're looking for advanced socializing techniques, look elsewhere.
By Eric
I am in sales, and I purchased this book in hopes that it would assist me with day to day encounters with prospects and customers. If you have similar reasons for buying this book, I'm sorry, but you should get something else.

All 10 of the techniques listed within this book are designed very well to bring someone who is socially inept into the real world. It is outlined like a workbook and clearly walks you through process initiating and keeping basic conversations, for absolutely nothing more than the sake of just having a good conversation. And unfortunately, that's where it stops.

Nothing about the FBI's techniques to persuade people. Not a word about techniques when there is a romantic interest in the target (the book specifically mentions that it steers clear of this topic). Nothing about closing deals, and very little in regards to general persuasion.

I am certainly going to give this book to an introverted friend of mine because this book is quite thorough and he has zero social skills.

My advice is to consider what your trying to learn before you buy this book, because beyond the basics, this book doesn't offer very much considering how the author boasts about being in charge of the "Federal Bureau of Investigation's elite counterintelligence Behavioral Analysis Program".

If you are looking for a book that will teach you how to further your agenda within a conversation, I highly recommend "Influence" by Dr. Robert B. Cialdini.

Hope this helps you if you know what your really looking for.

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Rabu, 25 April 2012

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Love is a Choice: Making Your Marriage and Family Stronger, by Lynn G. Robbins

We all know that actions speak louder than words. We may say I love you, but do our actions back up that claim? Elder Lynn G. Robbins teaches us that love is more than a feeling it is a commitment, a promise to be responsible, respectful, and responsive to the needs and experiences of other. And like any other action we undertake, perfecting the act of love requires a lifetime of practice and good choices.

As Elder Robbins teaches, the daily choices we make in our marriages and families are what shape lasting love. He helps us to recognize the role that our agency plays in developing forgiveness, patience, kindness, responsibility, and other virtuous traits. We come to see that as we actively try to do things differently, Christ helps us to be the people He wants us to be people like Him.

Whether you're engaged to be married, a newlywed, or someone with decades of marriage under your belt, this counsel from an inspired leader will help you develop more Christlike love for those around you. As you draw closer to the Savior through your daily choices and actions, His love will fill your home.

  • Sales Rank: #298082 in Books
  • Published on: 2015-04-24
  • Binding: Hardcover
  • 288 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
A great guide and reference for helping to overcome the destruction of the family from within.
By Kindle Customer
Christ centered teachings backed up by scriptures and teachings from Prophets and Apostles. Speaks to many of the problems we see in our families these days. Great guidance on using Christ like love to help make stronger families.

0 of 0 people found the following review helpful.
Fast shipppijg
By Sheila von Mayer
Have not had the opportunity to read yet but received quickly.

16 of 16 people found the following review helpful.
Must-read book for every family, every stage of marriage and kids
By R. J. Christensen
This book started out great and continued on to WOW me with the incredible insight Robbins teaches. There were ideas that I hadn't thought about before that really connected with me and I feel has helped me over the past few weeks as I've been reading this book to improve the interaction with my family.
I love the chapter on Agency and Responsibility--that is 100% responsibility. Robbins nixes the prevailing attitude that naturally occurs when we sidestep our full responsibility for our own actions. He explains how idioms like "He made me mad." are totally incorrect and why. That sounds really simple but the way Robbins taught this concept created a shift in my paradigm. It has helped me when I've been disciplining my kids and they are doing the kid thing-- whining, no sir, but, But, BUT! I've said, "Please just accept responsibility for what you did. Say that you're sorry and let's see how we can fix this."

The other part I really love is how Robbins teaches about the love of Christ and our Heavenly Father, it is so pure in everything that they do--especially discipline. He explained that the root word of discipline is disciple and if we think of that--Christ's disciples it turns everything on its end when we think of how we want to discipline our children. This helped dispel the myths of old which still prevail among my parents and grandparents that you need to be physical or harsh to teach your child how to behave. Christ never taught in this way, so why do we think we need to treat our children in a manner less than Christ would have.
This book is really amazing. I mean it. I have marked so many passages and sections and I've told lots of people about it because I feel like it has helped me so much. This would be a perfect book for ANYONE, and excellent wedding gift, a book for any occasion. You should read this book. I hope you do and that you find nuggets of wisdom to improve the way you live your life with the motto that LOVE really is a CHOICE.

See all 10 customer reviews...

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Senin, 16 April 2012

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Somewhere Today: A Book of Peace, by Shelley Moore Thomas

Somewhere in the world each day, people just like you are acting in kind, peaceful, loving ways. Perhaps they are visiting someone who is old, teaching a little sister to ride a bike, or sharing an experience with a friend from a different culture.

  • Sales Rank: #1272152 in Books
  • Brand: Brand: Albert Whitman n Company
  • Published on: 1998-01-01
  • Released on: 1998-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: .64" h x 8.35" w x 10.32" l, .72 pounds
  • Binding: Hardcover
  • 24 pages
Features
  • Used Book in Good Condition

From Publishers Weekly
This affirming prose poem asserts that peace begins with simple gesturesAacts in which any child might take part: "someone/ is/ visiting/ a/ friend/ who/ is/ old"; "someone/ is/ planting/ a/ tree." Some of the peace-promoting acts involve crossing cultural boundaries, such as whacking a pi?ata or learning to master chopsticks. Thomas (Putting the World to Sleep) quietly makes readers aware of the kindness and pleasures around us. Her spare text and repeating phrasesAeach page begins with the words "Somewhere today.../ someone/ is..."Aplay off well against the warmth and specificity of Futran's photographs. In some, the multicultural families and kids smile happily for the camera; in others, they seem entirely absorbed in their activities. The numerous pictures, varying in size, proportions and quality, show children horsing around, celebrating or concentrating (a few appear washed-out or slightly blurry). The book is a bit like the good deeds it describesAa modest step in the right direction; the author wisely averts didacticism through her use of cogent, everyday examples. Ages 5-9.
Copyright 1998 Reed Business Information, Inc.

From School Library Journal
PreSchool-Grade 2?A greeting card of a book illustrated with full-color photographs of multiethnic children and adults. The premise is that all over the world, people are helping one another, and in doing so, they are bringing about peace: "Somewhere today...someone is being a friend instead of fighting" or "someone is fixing old toys to give to new friends." Each double-page spread provides an example of a positive action in large type, along with several candid photographs of the individuals involved in bringing it about. A doctor cares for an infant, a boy teaches his sister to ride a bike, two youngsters visit an elderly woman, a family plants trees, etc. The book is visually appealing and offers a proactive, if somewhat simplistic, approach to creating a better world.?Lisa Von Drasek, Bank Street College Library, New York City
Copyright 1998 Reed Business Information, Inc.

From Booklist
Ages 4^-8. Terribly earnest in his approach but direct in intent, storyteller and schoolteacher Thomas writes simple, declarative sentences: "Somewhere today . . . someone is being a friend instead of fighting . . . someone is teaching his little sister to ride a bike." Each sentence occupies a full-page spread, with a number of photographs of children illustrating the activity mentioned. The photographs themselves, which range from clear close-ups to artfully blurred or angled shots, show a reassuringly varied cast of children and adults of many races and cultures. For "joining a friend's celebration," children break a pinata; for "learning to do things in a different way," a boy learns to use chopsticks from his Asian friends. A slightly hokey ending, in which children are shown reading this very book "and thinking about making the world a better place," is in tune with the book's gentle didacticism. GraceAnne A. DeCandido

Most helpful customer reviews

2 of 2 people found the following review helpful.
Five Stars
By Becky Kreek
great book for elementary age..minimal text with good illustrations

1 of 1 people found the following review helpful.
Very nice message in this book
By Jack G
I was looking for a book to help children understand the concept of peace and found this one. It is very easy to understand the message and the children in my class really enjoyed hearing it and sharing their thoughts.

0 of 0 people found the following review helpful.
Five Stars
By Mila K. Rowe
thanks

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Minggu, 01 April 2012

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JAPANESE in 10 minutes a day?? with CD-ROM

Traveling to Japan? Then learning the language is at the top of your list and JAPANESE in 10 minutes a day with CD-ROM is the best way to prepare for your trip! This complete program combines the ever-popular JAPANESE in 10 minutes a day Book with a new interactive CD-ROM-it's the perfect blend of education and entertainment. Computer activities such as interactive Sticky Labels, Flash Cards and games add a playful twist to learning the language. With your new skills, you'll be able to shop the Ginza, see the sights and make reservations-all in Japanese! Now you're ready for the trip of a lifetime! Perfect for students, international executives and inspired travelers wishing to participate in this rich and ancient culture.

  • Sales Rank: #3694682 in Books
  • Binding: Paperback

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[W112.Ebook] Download JAPANESE in 10 minutes a day?? with CD-ROM Doc